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Yoga in North York


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  • Bikram Yoga North York
    Each member of Bikram Yoga Canada?s talented team of instructors possesses a sage yogic know-how borne of their participation in a 10-week certification course taught by Bikram Choudhury in California. Over the course of this rigorous program, the posing pedagogues learned the essentials of heated movement modality, spending hours stuffing their brains with wisdom ranging from yoga philosophy and anatomy to a detailed study of each pose. While the world-renowned course provides the team with an unshakable foundation, the instructors?firm believers that learning is a never-ending endeavour?undergo re-certification every three years to ensure that they remain abreast of current practices. With this impeccably trained and passionate staff at the helm of every sweat-inducing class, Bikram Yoga Canada offers students of all experience levels a chance to experience the physical detoxification afforded by stretching sessions within their balmy studio. During each class, the instructors put their hard-earned teaching skills into practice as they lead pupils through a series of 26 postures, known as asanas, designed to warm and stretch muscles, ligaments, and tendons while melting away tension and the frozen dinners stored in the hearts of pupils.
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    500 Sheppard Ave E
    Toronto, ON CA
  • Moksha Yoga North York
    Sustainable lifestyle choices, environmental consciousness, and building a sense of community: these are a few of the pillars upon which Moksha Yoga is built. The architect is Ted Grand, who drew from 12 years of training under yoga masters including Bikram Choudhury and Acharya Yoganand to develop his own special technique. Moksha's focus on clearing the mind of distractions, detoxifying the body through sweat, and building powerful core musculature can help practitioners overcome everyday obstacles from managing arthritis or stress to sliding out of tight crawlspaces. Moksha Yoga?s 75 studios operate under the caring supervision of a professional teaching staff. Their diverse backgrounds not only include years of yoga study, but also apprenticeships under Nobel Peace Prize winners and careers with Amnesty International. Both instructors and students are encouraged to share their positive philosophy off the mat as well: the company supports several charitable endeavours, and its studios are powered by renewable energy sources.
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    100 Sheppard Avenue East
    North York, ON CA

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