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Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
From the merchant: We provide small group personal training sessions for women.
Led by experienced instructors, the classes focus on developing one’s strength as well as promoting weight management
Break a sweat in intense fitness classes designed to provide a total-body workout which tones the body, builds muscle, and sheds fat
Virtual or in-person classes offered by the studio can help improve one’s flexibility and endurance as well as increase muscle strength
Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us
Athletes of all fitness levels can choose from various fitness classes including Zumba and circuits, as well as Pilates and barre sessions
In the gym or w/ our online classes, regular exercising can significantly increase physical and mental health, reduce weight and burn fat!
Everyone can attend aerial fitness classes that are aimed at improving one’s flexibility, postural alignment, and coordination
This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Participants get fit and burn calories by grooving in dance cardio classes
Clients choose from a selection of professional fitness classes designed to reduce weight, increase strength, and improve flexibility
Regular exercising at this fitness studio can significantly increase strength and endurance as well as reduce weight and burn fat
From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.
Experienced teachers lead the group in choreographed dance moves set to top 40 hits
Participants burn calories and increase their aerobic capacity during intense fitness classes
A fun and interactive fitness class that incorporates a perpendicular for weight resistance and building strength
From the merchant: Three one-hour private tumbling lessons with one of our highly trained staff members
Passionate trainers guides students through group fitness classes for participants of all levels
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions
Studio that specializes in strength and resistance-band training helps clients tone muscles and drop pounds
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.
Professional trainers lead fitness classes to help build strength, shape the body, and improve overall health
From the merchant: A unique team experience. Bootcamp, P90X, Insanity, HIIT, ToughWorX, PUMP, and TRX. All levels welcome!
From the merchant: Increase your metabolism, tighten your core, and lower your body fat; CPT-led boot camps offered for all fitness levels
Clients can attend dance fitness class that are aimed at burning calories and building long, lean muscles
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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