Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $39 for 5 drop-in hot-yoga classes (up to a $101.70 value)
- $69 for 10 drop-in hot-yoga classes (up to a $169.50 value)<p>
Teachers impart 26 Hatha-inspired poses, sometimes in two languages, as heated room limbers muscles and boots toxins. See the schedule.<p>
Though Bikram Yoga Ottawa sometimes features a discounted price, this Groupon still offers the best deal available.<p>
Bikram Yoga Ottawa
Steps from the hustle and bustle of Parliament Hill lies an oasis that swelters even in the depths of winter. Though it teems with cool, filtered water and the occasional potted plant, this place isn't a tropical rainforest or the pied-à-terre of a wealthy goldfish. It's Bikram Yoga Ottawa, where sultry temperatures and ancient exercises join forces to foster wellness. Here, students of all skill levels practice 26 Hatha-inspired poses sequenced by Bikram Choudhury, an athlete who used yoga to mend a serious knee injury. Muscles become extra pliable in the heat, easing into stretches that foster flexibility, stamina, and strength. Pores oust toxins throughout the 90-minute routine, which summons sweat with toe stands, forward bends, and deep-breathing exercises. After class, students can steam away stress in the studio's showers.
“Good but change room is tiny.”
Byward Market - Parliament Hill
71 Bank St.
Ottawa, Ontario K1P 5N2Get Directions