One or Four Pole-Dance or Aerial Classes at Body, Mind & Pole (Up to 65% Off)


96% of 76 customers

    Select from Options

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In a Nutshell

Pole-dance classes in atmospheric lighting help students build strength and increase confidence

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required or fee up to Groupon price may apply. New members only. Valid only at Mineola location. Must sign waiver. Classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.

Choose from Two Options

  • $12 for one pole-dance, aerial hammock, or Lyra class (a $25 value)
  • $45 for four pole-dance, aerial hammock, or Lyra classes (a $95 value)

See the list of available classes, as well as the schedule.

Body, Mind & Pole

A dimly-lit room may seem an unlikely place for a fitness class, but the skilled instructors at Body, Mind & Pole use mood lighting to help students tone their bodies while increasing their confidence. The staff cultivates a noncompetitive and fun atmosphere, where students of all ages, backgrounds, fitness levels, shapes, and sizes learn pole-dancing techniques and build strength.


96% of 76 customers

  • “the instructor Pat is great. i wish the last were longer. and more one on one time.”

  • “Thanks for a great class”

  • “Make the classes longer, or do a slightly shorter warm up to allow more time to get the pole moves down.”

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    460 Jericho Turnpike

    Mineola, New York 11501


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