Going to the gym is a safe way to work out, unlike doing streetlight pull-ups or fighting public-disturbance charges. Sweat lawfully with this Groupon.
$74.99 for Two Months of Summer Fit Boot Camp with a Nutrition Consultation ($250 Total Value)
- Two months of unlimited summer fit boot-camp classes (a $200 value)
- One nutrition consultation (a $50 value)
Held Monday–Friday at 6 a.m., 12:30 p.m., 5 p.m., and 6 p.m., these boot-camp classes are designed specifically to help women slim down for the summer with cardio exercises that amp up weight loss without adding bulk. Instead of barbells and CrossFit routines, sessions will focus on drill running and body-weight training using TRX equipment, kettlebells, sandbags, and jump ropes. The included nutrition consultation lays out a diet plan designed to continue the slimming process long after the camp is over.
CenCal Strength schedules its intensive, ever-changing group workouts six days a week and encourages nutritional changes with guidance in protein-heavy diets. Instructors focus on weight-training and aerobic exercises in classes to help build strong cores, and motivate students to log personal goals to foster dedication and mental discipline. To ease in new members, they host one-hour personal-fitness consultations that include tours of the facility, diet plans, and sample workouts, giving neophytes an idea of what to expect in their classes and ensuring that they aren’t already endowed with super strength. The trainers also bolster bodily health during strength and conditioning camps, which help local athletes improve their performance levels.