Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

• $20 for 5 hot-yoga classes (a $65 value)
• C$39 for 10 hot-yoga classes (a $120 value)<p>

During 90-minute hot-yoga classes, instructors demonstrate a series of 26 Hatha postures. The sequence begins with standing poses and segues into floor work, prompting the body to detoxify through sweat. Other classes include Hot Core, which involves longer, strength-building holds, and Hot Flow, an energized session that syncs movement with breath. See the weekly schedule.