Bodies that are properly cared for perform better, which explains why most Olympic records are held by reanimated mummies. Go for the pharaoh’s gold with today’s Groupon to Lure Dance Fitness. Choose between the following options:
- For $20, you get a 5-class punch card good for any intensive yoga/Pilates and intensive dance-fitness classes (up to a $50 value).
- For $29, you get a 10-class punch card good for any intensive yoga/Pilates and intensive dance-fitness classes (up to a $100 value).<p>
Helmed by experienced dancer Laura, Lure Dance Fitness celebrates the body’s myriad movements with a variety of heart-racing, intensive yoga/Pilates and dance classes designed for women of all fitness levels. Equipped with a 10-class drop-in pass, students can tumble into one-hour sessions boasting a mix of dance fitness, Pilates, yoga, and stretching. During the Dance Fitness class, jitterbugging students dance, stretch with yoga poses, and strengthen through Pilates, resulting in an upbeat heart rate and an increased ability to high-five NBA players. The Dance-Pilates-Yoga class focuses more intently on traditional yoga poses such as downward dog. Laura keeps classes engaging by changing up methods, arrangements, and remixes of the alphabet song. Participants are invited to bring weights up to 3 pounds to enhance workouts or sink opponent battleships drifting in the nearby river. Since some exercises require getting cozy with the floor, muscle-amassing pupils should tote along a mat or blanket as well as a bottle of water. Lure Dance Fitness recommends calling in advance in case there are any scheduling changes.