This workout is designed to target the areas most problematic for women, with minimal strain on the joints, and promotes relaxation
Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape.
In Sanskrit, yoga means “union.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
A Chat with Yoga Parkside.
From the merchant: Learn all about yoga, self healing and relaxation all while toning your body and mind in our spacious studio! .
Physically challenging and gentle, introspective yoga classes for all skill levels and interests.
Practicing yoga and pilates helps build core strength and improve flexibility.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Certified instructors lead a variety of classes, including hot yoga, hatha yoga (non heated), suspension/aerial yoga, and pilates.
$21 for 6 months of unlimited online yoga classes ($72 value).
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you.
Yoga classes help center the mind, increase flexibility, and relieve stress.
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video .
Personal development courses cover mindfulness in business, at home, and in other situations
In an online course, learn the basics of yoga, which is practiced worldwide.
Improve strength in flexibility in a studio specializing in yoga, barre and pilates physical exercises.
MyYogaWorks is an online yoga class site with over 1,000+ videos that you can stream to your laptop, tablet, phone or TV.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
One-Year, 9-Issue Subscription to Yoga Journal.