Choose Between Two Options
- $15 for one 30-minute Ab Shredder class for one ($30 value)
- $29 for one 30-minute Ab Shredder class for two ($70 value)
- See the calendar.
Classes are available Wednesdays from 7–7:30 p.m. and Fridays from 6–6:30 p.m.
GetUpNGetFit
As the eldest of five, Thomas G.W. Johnson Jr.—or TJ—learned quickly that people respond differently to the same set of instructions. He internalized that lesson, which now comes through in his personal training services. Working with each guest on their terms, TJ incorporates nutrition, fitness, and motivation into each person's custom regimen, helping them build muscle and shed pounds efficiently and effectively.
