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Sensual moves throughout pole-dancing, pole-conditioning classes, or other fitness classes
Tone and sculpt your body with a variety of fitness classes offered at this studio, from TRX fitness to aerial yoga
Experienced, dedicated instructors motivate and coach exercisers through each part of the workout to help them achieve their fitness goals
One-hour circuit-training classes mix cardio fitness, resistance training, and weight training
Torch calories in Butts & Guts group fitness classes
Facility offers a wide array of fitness, yoga classes and martial arts classes for students at all levels
Fitness classes during which customers can strengthen their bodies, increase their endurance, and improve flexibility
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Experienced instructors tailor challenging fitness workouts and teach the foundations of pole dancing
The school teaches the traditional Tai Chi forms with over 80 moves that take approximately 25 to 30 minutes to perform
Classes take place Saturday-Thursday and include Strong Yoga, kettlebells, bootcamp, and Socacize
A seasoned martial artist integrates fitness and fighting techniques such as conditioning drills, Kung Fu forms, and flexibility exercises
Customers can choose from a variety of online classes that get hearts pumping
Dynamic pole-dancing or fitness classes with certified instructors help improve general fitness, dance skills, and self-confidence
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Fitness training focused on increasing mobility and achieving physical results through Body Weighted Movement and Steel Mace Training
Dance studio teaches dance fitness classes that get bodies sweating to energetic tunes
Participants have a chance to reach their fitness goals while exercising under the watchful eye of an experienced instructor
From the merchant: Redefine Fit is Fitness & Wellness Studio located in Toronto. We specialize in Pole Fitness, and offer many classes!
A pair of personal trainers lead fitness classes that teach proper technique and attention to detail
Customers can get sweaty and work on their fitness levels with online and in-person full-body HIIT workouts
Classes includes P90X LIVE. BootCamp, INSANITY LIVE, CIZE LIVE, PiYo LIVE.
From the merchant: 5 time muaythai world champion Clifton Brown leads kickboxing, muy thai, women’s self defense, and krav maga classes
Experienced trainers diligently work with clients to help them reach their maximum fitness potential
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Trained and experienced instructors offer a wide variety of fitness classes including yoga, Zumba, kickboxing, and Spinning classes
From the merchant: Fun and intense workout with latin music
As their owners enjoy a challenging fitness class, pups get their own mental and physical workout with obedience training and excercises
Uplift provides a unique yoga experience where no matter your age or fitness level, from beginner to very experienced you will be challenged
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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